Do You Need to Train to Failure to Build Muscle?
Do you need to take every set to muscular failure to build muscle? Here's what the research says about failure training, repetitions in reserve and how hard you actually need to train.
How Personal Trainers Can Improve Client Adherence
Learn how personal trainers can improve client adherence with realistic programming, check-ins, progress feedback, communication, accountability and better coaching systems.
Personal Trainer Software With Built-In Video Messaging: What to Look For
Looking for personal trainer software with video messaging? Learn the difference between exercise videos, client video uploads and genuine coach-client video communication — and which features actually matter.
How to Move Your PT Clients to a New Coaching Platform
Changing personal trainer software? Here's how to move your PT clients, programmes, payments and coaching workflows to a new platform while keeping disruption to a minimum.
How to Manage 20, 50 or 100 Online Coaching Clients Without Losing the Personal Touch
Managing 20 clients is different from managing 100. Learn how online personal trainers can use better systems, automation and AI assistance to scale without turning personal coaching into an impersonal service.
Personal Trainer Client Management Software: A Complete Guide
What is personal trainer client management software, and what should it include? This guide covers programming, communication, check-ins, progress, payments and managing your coaching business from one platform.
More Leads Won't Fix a Leaky PT Business
Struggling to grow your personal training business? More leads might not be the first answer. Here's why client retention, consistency and better systems matter just as much as acquisition.
Why Good Coaches Don't Start With the Perfect Programme
Great coaching isn't about throwing everything at a client on day one. Research into behaviour change suggests progressive tasks, goal setting and action planning can help people become more active — and there's an important lesson there for personal trainers.
Best Personal Trainer Software UK (2026): What Should a PT Actually Look For?
Looking for the best personal trainer software in the UK? We compare leading coaching platforms, current pricing and the features that actually matter when running and growing a PT business.