We use necessary cookies to make our site work, plus optional analytics and marketing cookies to understand how you use it and measure our advertising. Read our Cookie Policy

Workouts, nutrition, progress and direct messaging with your coach — everything you need to reach your goals, in one premium experience.
Follow your coach’s plan set-by-set. Log weights, reps and RIR. Hit personal bests. Strivonex keeps track of where you are — and where you’re heading.
5/12 done · 0 skipped
Coach guidance: Aim for RIR 2 across all sets. Keep tempo controlled on the eccentric.
Best Set
95kg × 8
Est 1RM
119kg
Personal Best
Performance data recorded

You say
“100 kilos for 8. RIR 2.”
Orb
Voice workout logging is live.
Ask during your session
“What did I lift last time?”
Last time on Bench Press you did 95kg for 8, 8 and 8.
“What’s my PB?”
Your best on Bench Press is 105kg for 5 — set back in March.
“How many sets have I got left?”
Two sets left on Bench Press, then on to Rows.


Your coach builds your nutrition plan. You log what you eat — by talking or typing. The Strivonex Orb sits right in your dashboard and helps turn how you actually describe food into a proper log.

You type
“Chicken wrap, handful of chips and a Diet Coke.”
Orb
Orb asks for clarification when it needs it — you don't have to know exact portions.

You type
“What have I got left today?”
Orb
Based on your daily targets and what you've logged so far.

Direct, private messaging with your coach — ask questions, share updates and get the accountability you need. Send voice notes, photos and technique videos for review. Your coach stays close whenever you need them.
Record a set from your session and send it to your coach. They’ll review your technique and send back feedback — text, a voice note, or a video reply. Your coach stays in the loop, even when you’re training alone.

Current
88.2kg
Target
85.0kg
This Week
−0.4kg
Overall
−4.2kg
Barbell Bench Press
+10kg8 logged sessions · est. 1RM progression
Body Measurements
Progress Photos
Front · side · back tracked
Progress photos, measurements, weight trends, personal bests and workout performance — Strivonex turns your training history into a clear view of what’s changing.

Connect compatible health and fitness platforms to bring activity, steps, workouts and recovery data into your coaching experience — giving you and your coach a more complete view of your progress.
Training, nutrition, progress, motivation and communication come together in one connected experience built around you and your coach.





Take part in fitness challenges supporting verified charities. Track progress, climb leaderboards and make your training count for a cause you care about.
Supporting verified charities
Verified UK-registered charities from the Strivonex directory. Strivonex does not process donations.


Browse verified coaches, explore their programmes and choose the one who fits your goals.
Browse CoachesBrowse our directory of verified coaches in Find a Coach, or join directly through your coach's personal link or invite code.
Already have a coach? Sign in to access your programmes, nutrition and progress — or find a coach to get started.
Your privacy and security are fundamental to everything we build. Strivonex is designed with enterprise-grade infrastructure, secure payments and modern data protection standards to help keep your information safe.
Train together. Progress together.
Fitness is easier to stick with when you're not doing it alone. Connect with friends inside Strivonex Coach, compare progress, take on challenges together and keep each other motivated along the way.
Connect with friends
Find, add and invite friends to connect inside Strivonex Coach.
Compare progress
See how you and your friends are progressing and use friendly competition as motivation.
Friend challenges
Take part in fitness challenges together rather than training completely independently.
Leaderboards
Compare challenge performance and rankings where leaderboards are enabled.
Achievements & trophies
Celebrate milestones and achievements as progress builds.
Keep each other motivated
Build a more social fitness experience where friends encourage each other and stay accountable.